Teen & Young Adult Therapy

Find your Unique Path

Your teens and twenties are full of possibility, growth, and challenge. You’re exploring your identity, your future, and how you fit in - which can be simultaneously exciting and terrifying. Whatever it is you’re dealing with - stress over school, relationship challenges, substance use, family conflict, anxiety, depression, etc - therapy can help.

I don’t practice one-size-fits-all therapy. Each person is unique, and comes to therapy for different reasons. You’ll find that our sessions feel collaborative and supportive, honoring your personal goals, challenges, and strengths. Depending on your preferences, we can meet in my office, outdoors for an Ecotherapy session, or via a secure video connection.

I know it can feel uncomfortable starting therapy, which is why I offer a free 15-minute phone consultation to see if we’re a good fit. Click the button below to get started.